If you're exhausted from carrying everyone's burdens, navigating spaces that weren't built for you, and breaking cycles that weren't yours to carry, you're in the right place.
You don't have to be strong. You don't have to prove anything. You can finally soften.
This is for you if…
Maybe one of these is true. Maybe all of them.
You move through your days feeling unseen.
There's a numbness where your joy used to be.
Sometimes the loss is a person. Sometimes it's the life you expected to live.
And you've given so much of yourself, there's little left for you.
The world calls you strong.
No one asks what it cost you.
You're going through the motions, and deep down, you know it's not working anymore. This is where you get clear on what you need, what you want, and what it would take to live as yourself.
This is for you if
In 90 minutes we'll
You'll leave with
$250 credits toward The Soften Soul Journey within 90 days.
A few short questions first, so we know this is the right conversation for you.
A six week guided path
Knowing what you want is one thing. Living it is another. We start with The Clarity Conversation to name your goal, then spend six weeks putting the plan into practice.
This is for you if
Everything in The Clarity Conversation, plus
You'll leave with
$500 credits toward The Soften Soul Journey within 90 days.
A few short questions first, so we know this is the right path for you.
Six months of deeper inner work
Six months of dedicated space to explore what is changing within you, and to build a more intentional relationship with yourself and the life you're creating. Coaching for the mind. Energy clearing to release what needs to go.
This journey is for you if
Everything in Soften Into Self, plus
You'll leave with
Your credit from The Clarity Conversation or Soften Into Self applies here.
A few short questions first, so we know this is the right path for you.
By invitation
For women ready for in person work, or a full year together, The Soften Soul VIP Day and Private Immersion are shared by invitation. Ask me.
Not sure where to begin? Let's Connect for a complimentary 30 minute discovery call.
For more than twenty years I've helped people feel safe and seen through life's hardest moments. Now I work with high achieving women who are tired of being the strong one, women who have spent their lives showing up for everyone else while quietly losing themselves.
I know the weight of navigating spaces that weren't built for you, the exhaustion of proving your worth again and again, and the loss that changes you without asking permission. I've walked my own hardest transitions and come out the other side as someone new.
My work blends evidence based coaching with energy clearing and balancing, because some things the mind can't reach. And it points forward. This isn't about going back to who you were. It's about becoming the person you were always meant to be.
You deserve more than survival. You deserve to become.
And becoming takes compassion, awareness, and the right support.
Years in Health Promotion & Workplace Wellness
Master of Science in Health Promotion
Grief & Loss Specialist · Health & Wellness Coach · Mindfulness (MBSR)
Real healing. Real results. Real women becoming who they're meant to be.
"After years of neglecting myself for the sake of caring for sick loved ones, and their subsequent deaths, I found myself struggling with my physical and emotional health. Amanda has opened my eyes to the importance of self-care and I've experienced many breakthroughs during our sessions. Her knowledge of healthcare and how stress can affect your body is remarkable. Creating a self-care plan just for me has made an incredible difference in how I handle stress and changed my overall health and well-being."… more
"Amanda is a true healer. Her passion for what she does really shines through, from beginning to end. She took time to understand my needs and struggles before our session, which helped me feel comfortable. I left her sessions feeling relaxed and with a much more positive outlook on the situations I was concerned with before. Her guiding words and overall gentleness created the perfect vehicle for me to reach a state of clarity, lightness, and positivity."… more
"Coaching with Amanda has been a rewarding experience. I've grown from an insecure person to a confident woman who has found her voice. Amanda has forced me to be completely honest with myself, as well as remove my mask and expose my fears (a very difficult thing to do). She has shown me how I have control over how things affect me, and that making mistakes is a part of the learning process. I would recommend Amanda's services to anyone who is ready and willing to change their life."… more
"I had an amazing experience with Amanda. I went in feeling anxious and uneasy and I came out feeling like a weight had been lifted. During our session, I realized that I had tears coming out of my eyes but it didn't feel sorrowful, it felt cleansing. It was an amazing experience. Can't wait to schedule another session."… more
"From the minute I spoke to Amanda I knew she was who I needed to go to. My first appointment was awesome, she gave me so much more than what I paid for. Well worth it. Very genuine and knowledgeable, and she can truly guide you."… more
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Premium Courses Coming Soon:
Breaking Intergenerational Trauma Cycles • From Burnout to Balance • Navigating Grief While Life Keeps Moving • Finding Your Voice
Join Free CommunityIt's time to become who you were always meant to be.
You don't need another productivity hack or surface-level self-care tip. You need deep, evidence-based healing that honors your lived experience and helps you build the life you're meant for.